What Is Adaptogen – Facts, Guides and Recipes

Adaptogenic ingredients now trending in the food-and-beverage industry.

Adaptogen Guide for Foodservice Pros

Hungry for food-and-beverage industry news? Then adapt yourself – and your restaurant menus – to the following ingredients and latest buzz words in the biz. If you haven’t yet heard of amla, ashwagandha, ginseng, maca, maitake, holy basil, and cordyceps, it’s time to evolve and learn all you can about adaptogens and adaptogenic herbs.

They may be new to the U.S. market, but adaptogens are actually ancient herbs and roots that – as their name suggests – help the body ‘adapt’ to a wide range of stressors and events. Used for millennium in Ayurveda healing and in traditional Chinese medicine, adaptogens are now being infused into coffees, teas, juices, power bars, chocolate bars, chewing gum, gummy bears, granola, soups, salad dressings, and even burgers. Available as powders, liquid extracts, or consumed raw as part of a meal, today’s wellness-seeking consumers are gobbling up the goods and chefs, restaurant owners, and suppliers are updating their ingredient lists to include these super-herbs.

Adaptogen Benefits

So, what exactly do adaptogens offer your customers? The number one purported benefit of the revitalizing plants is stress relief, followed by a large serving of adaptogen benefits that include: helping regulate emotional states and hormonal responses, restoring homeostasis (overall balance), facilitating sleep, improving brain function, supporting fertility, boosting immunity, enhancing endurance, and more. In a nutshell, adaptogenics are a natural means of helping the body cope with any number of physical, chemical, biological, emotional, and environmental stressors. And for a consumer base that is thirsting for products that help them calm down, perk up, and achieve optimum health and happiness, adding adaptogens to your restaurant’s menu may be the perfect recipe for modern-day business success.

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Bold Ingredients for Daring Consumers

New ingredients give customers a 'wow' eating-out experience.

The name of the foodservice game is always innovation. Now, more than ever before, consumers are clamoring for new ingredients, unusual food pairings, bold and exotic tastes from around the world, eye-catching dishes, presentation with a flair, and anything that offers them a ‘wow’ eating-out experience. The very concept of ‘the adventurous consumer’ is where it’s at, so let’s find out how your restaurant, catering service, bar, bakery, food truck, pizza shop, ice cream parlor, or fast-food joint can spice things up and deliver what daring diners are seeking.

In the quest for exciting and novel food experiences, the rule of thumb in the food-and-beverage industry is: The bolder, the better. So, what pioneering ingredients are you offering your customers? What pièce de résistance can your chefs conjure up to ensure that what you are serving is a game-changer? To help stir your culinary creative juices – and boost your biz – here is a generous serving of menu ideas from around the world.

Globe-Trotting Consumers Seek International Flavors

International foods are most definitely on current menus. Thanks to the Internet and sites like Instagram and Pinterest, customers are aware of what’s being served around the globe and they are ravenous for a piece of the action. Furthermore, Global Data surveys reveal that millennials (today’s largest dining-out demographic) view eating as a means of exploring the world, and Innova Market Insights’ director of innovation, Lu Ann Williams, adds: “Food is now entertainment, in and out of the home. Nowadays, you can experience eating like Marco Polo along the spice route in a London restaurant, try tasting menus, or have anything you want be delivered at home.”

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New in Ice Cream – The Full Scoop

Get the scoop on trending ice creams and far-out flavors to add to your menu.

Ice cream is once again making food industry headlines, with old flavors being reinvented and an entire menu of new dairy-free, fat-free, and low-cal options generating excitement – as well as controversy. On the table are questions such as: Are the so-called healthier alternatives really better for you? Can you trust what you read on the label? And how can you update your foodservice menu to meet demands for fabulous, far-out ice cream flavors served in unusual cones or new-fangled dishes?

As foodservice pros, it’s critical that you follow industry trends to know what’s hot and what’s not in the food-and-beverage landscape. This guide to what’s new in ice cream was specifically designed to give you the full scoop on what manufacturers are delivering and how consumers’ taste buds are responding in the land of frozen desserts. So let’s take a peek inside the freezer to see what the 2019 world of ice cream has in store.

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Clean Label Do’s and Don’ts

Clean Label a Food Industry Standard

Clean Label a Food Industry Standard

Attention Foodservice Pros: Clean label is here to stay! If you thought it might be a passing phenomenon, fad, or trend in the food industry, it’s time to get with the times because clean label is no longer the exception but the expectation. Consumers are demanding that you provide them with transparency, authenticity, and sustainability – and they are willing to pay top dollar to restaurants, catering services, and manufacturers that respond to their demands. According to the clean-label strategy experts at Food Insider Journal and Vitafoods Insights, the latest stats in the nutrition space reveal that a whopping 73% of consumers are willing to pay more for foods and beverages made with ingredients they recognize and trust and that do not contain undesirable ingredients. (What constitutes ‘undesirable’? Hang onto your chef’s hats — that answer coming shortly…) Forty percent also said they would switch from their current brand to another if it offered more transparency.

2019 Consumers Want to Know

What does all this really mean? Put simply, it means that health-conscious consumers want to know what they are putting into their bodies. This accounts for the ever-expanding list of foods and beverages they deem acceptable – and what’s on the menu these days are ingredients that are dairy-free, gluten-free, fat-free, preservative-free, sugar-free, nut-free, alcohol-free, non-GMO, organic, all natural, and minimally processed. They also have a preference for vegetarian, keto, and paleo-friendly diets, plant-based sources of protein, authentic foods, ‘kitchen-cupboard’ ingredients, and ingredient sourcing. Translation: Consumers want to know where their food comes from!

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Collagen Infused Foods and Beverages

Consumers are eating up collagen-infused foods and beverages.

Trending: Collagen Infused Foods and Beverages

Edible beauty is on the rise, and it is making its food industry appearance in the form of collagen. Already being hailed by Trendspotter as a bona fide 2019 trend, what is the collagen craze all about? If you are like most people, in or out of the foodservice business, you are likely hungry for answers to questions such as: What is collagen anyway? Can you actually eat and drink it? What’s the difference between collagen supplements and collagen-containing foods? And, given that collagen, aka ‘edible beauty,’ is supposed to enhance appearance and promote healthy-looking skin, does ingesting collagen actually work?

The Scoop on Ingestible Collagen

If your chef’s tray is loaded with unanswered questions about collagen-infused foods and beverages, get ready for a diverse menu of answers that may or may not quench your thirst or satisfy your palate. As with many new trends in the foodservice industry, the jury is still out on the pros and cons of collagen edibles. The good news is that there are a growing number of products to consider, and an equally large number of expert opinions to chew on. So, let’s take a closer look at trending collagen so that you can make an informed decision about adding them to your recipes, dishes and restaurant menus.

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How Pea Protein Is Capturing The Food Market

Pea protein recipes make their restaurant menu debut.

Pea Protein Presence on the Rise

Why are pea proteins showing up in more products, recipes, and restaurant menus? If you are a savvy foodservice professional striving to stay on top of your game by keeping up with the latest trends in the industry, this guide to pea proteins is exactly the recipe you’ve been looking for!

Why Pea Proteins are Trending

The facts are in: Pea proteins are rapidly gaining popularity as consumers are hungry for plant-based alternatives to meat and dairy, as well as healthier food choices. Adding to their assets is the fact that pea proteins are naturally free of gluten, nuts, and wheat, making them the perfect pick for consumers with celiac disease and food allergies. Increasingly found in a variety of food products, from protein powders to veggie burgers to milk, pea proteins are easy on the digestive system and taste good to boot!

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Use These Outdoor Party Lighting Ideas to Create a Memorable Event

Fabulous Lighting Ideas Can Transform an Outdoor Event

Fabulous Outdoor Party Lighting Ideas

Although winter is upon us and the idea of an outdoor event makes us shiver, spring and summer are just around the corner. In fact, as a successful caterer, you are probably used to booking parties at least six months in advance, which means you (hopefully) have reservations galore for the spring and summer of 2018. Therefore, it’s time to start planning outdoor evening events – the kind of parties that put everyone in a relaxed, festive mood. With the right lighting, your outdoor event can be an unforgettable smash hit, with minimal effort.

Lighting: The Main Ingredient to a Successful Outdoor Event

Great food, friends and relatives are the main ingredients for a fantastic party, but ambiance also factors into success. While an indoor event requires painstaking décor, an outdoor summer party just about creates its own atmosphere. Nonetheless, it’s possible to boost the “wow” factor of an outdoor event with just a little effort and creativity. With the right lighting you can make an event magical – and truly a night to remember.

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How to Regulate and Control Noise Levels in Your Restaurant

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Controlling Noise Levels in Your Restaurant

When you are deep in the process of creating the perfect restaurant – one that will draw a multitude of repeat customers – you will no doubt place an emphasis on ambience. A restaurant’s ambience can be created through lighting, music, décor, and spacing; but no less important is the noise level. Controlling the noise level in your restaurant is a critical ingredient in your restaurant’s success, no less than the freshness of the fish in your Bouillabaisse or the quality of the cheese in your Eggplant Parmesan. Noise can affect everyone in the restaurant – customers and staff alike – so keeping it under control is a top priority, especially when your restaurant is in the planning stages.

Noise as a Health Hazard

The World Health Organization (WHO) defines noise as a serious health hazard; it can lead to “cardiovascular and psychophysiological effects, reduce performance, and provoke … changes in social behavior.” What you’ll be trying to avoid when you are planning your restaurant’s décor are surfaces and spaces that make sounds bounce and echo, and that cause you and your restaurants guests to have to shout to be heard. Noise pollution in general, and noise levels in restaurants in particular, has become such a major issue that Continue reading How to Regulate and Control Noise Levels in Your Restaurant